Hello,
We hope you are having a great Labor Day weekend.
We wanted to give you an idea of what to expect.
One topic to expect is Weight Loss Psychology.
I. Weight loss psychology
a. Stuck on the scale weight – Where does this come from?
b. Emotional strength – disciplining set backs, celebrating successes
c. Positive outlook – what achievements have been accomplished besides weight loss?
d. Thinking long term – How will what I do today, affect me in the future?
So, we invite you to sign up to learn more.
Thank you.
Goality Trainers
