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Saturday, September 12, 2009

Goality Night Out III Pictures




Hello,

Recently, on September 10th, 2009, Goality members gathered at White Cottage in Wood Dale, IL for the 3rd Goality Night Out event.

The day was made even more special with it being Eric Su's Birthday.
There were great stories and laughs.

We are planning the next outting for October. Look out for the announcement.

Enjoy the following pictures.

Goality

Sunday, September 06, 2009

4 Key Areas For Longterm Fitness Success

Hello,

I want to announce a new Ebook that I am working on called 4 Key Areas For Longterm Fitness Success.

If things go well, a first draft will be out by the end of October 2009. It may be earlier but for now, that is the completion date.

So far, the 4 key areas are Mindset, Knowledge, Goals, and Lifestyle.

Stay tuned for any updates about this Ebook.

If you have any questions, just ask.

Thank you.

Eric Su