Hello friends,
We are more than half way through the Goality Accountability Game.
This game was about forming new healthy lifestyle habits.
You get points for drinking water and eating fruits and vegetables.
Everyone one gets something.
The end is coming soon and the winner will be announced.
Stay tuned.
Thursday, August 26, 2010
Monday, August 23, 2010
Successful TRX Training
Hello friends,
Last Saturday 20 trainers came out to learn how to use the TRX more safely and effectively. Everyone left with inspiration to use the TRX and help their clients to the next level of fitness.
Goality Trainers
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