1 Month FREE Promtion

Hello Friends,

Goality is happy to announce a new promotion that will benefit everyone.

We want to give you 1 month FREE when you refer 2 friends to Goality.

When they sign up, you get your next month FREE.

You can get as many FREE months. There is no limit.

So, what are you waiting for? Go and tell your friends about Goality.

New Goality Fitness Club website!

Hello friends,

I am excited to announce the NEW Goality Fitness Club website.

There are new updated features including:

1. Sign up for FREE Consultations

2. Sign up for FREE ebook (4 Key Secrets to Long-Term Fitness Success)

3. Facebook postings

4. Tell a friend system

5. There is a video section and testimonial section.

6. You can request a 3 FREE visit pass too.

We hope you enjoy this website as much as we do.

There will be updates as things change.

Enjoy the new website.

Back from Orlando

Hello everyone,

I just returned from Orlando from a Juice Plus Leadership Conference.

It was fun and exciting. Wish you all could have enjoyed the 80 degree weather.

What did I learn?

1. Juice Plus+^® positively impacts markers of systemic inflammation.

2. Bear Grylls is the new Juice Plus sponsor.

3. Juice Plus vineyard blend chewables is now for sale.

4. The Juice Plus Childrens Health Study website is new.

5. There is an easier way to order on www.ericsujuiceplus.com.

Well, there are new business tools and dvd's as well. Some new videos will be on Youtube.

Until next time.

New Changes At Goality

Hello friends,

Goality has new exciting new changes to announce. We feel that you deserve a budget friendly membership and the best experience possible. So, to that end, we have come up with a new monthly rate, pay as you go option and a class pass option. See the flyer for complete details.

We have changed our monthly training schedule to be more clear with when classes are held.

We also have in the works a 90 day transformation program. Details will be announced shortly.

If you have any other suggestions, just let us know.

Thank you.

Healthy Lifestyle Makeover Workshop "Weight Loss Psychology"

Hello,

We hope you are having a great Labor Day weekend.

We wanted to give you an idea of what to expect.

One topic to expect is Weight Loss Psychology.

I. Weight loss psychology

a. Stuck on the scale weight – Where does this come from?

b. Emotional strength – disciplining set backs, celebrating successes

c. Positive outlook – what achievements have been accomplished besides weight loss?

d. Thinking long term – How will what I do today, affect me in the future?

So, we invite you to sign up to learn more.

Thank you.

Goality Trainers

New Programs/Events At Goality

Hello,

Announcing 3 new programs and events at Goality.

We are excited to offer a Healthy Living Makeover Workshop.

This is intended to be an interactive workshop where participants will interact with others and the trainers.

This will be an exciting day. Learn more at www.goality.com/healthy.htm.

The next event will be the Goality Fat Burn Weight Loss Contest. Grand Prize is $460. We ask you why not sign up and win some money if you are already working out. You can read the complete rules and details at www.goality.com/weightloss.htm.

The final event is the Goality Healthy Body Makeover Camp. This 6 week program introduces one to fitness, nutrition and wellness. We are looking to give you the tools and resources to achieve your fitness and health goals. Learn more about this at www.goality.com/makeovercamp.htm.

If you have any questions, just call us at 630-253-4813.

We will be happy to answers your questions.

Goality Trainers

Goality Accountability Game

Hello friends,

We are more than half way through the Goality Accountability Game.

This game was about forming new healthy lifestyle habits.

You get points for drinking water and eating fruits and vegetables.

Everyone one gets something.

The end is coming soon and the winner will be announced.

Stay tuned.

Successful TRX Training

Hello friends,

Last Saturday 20 trainers came out to learn how to use the TRX more safely and effectively. Everyone left with inspiration to use the TRX and help their clients to the next level of fitness.

Goality Trainers

Relax and Have Fun!

Hello everyone,

What a weekend!

I hope everyone had a fun and relaxing weekend. It is always a good idea to enjoy your friends and family after a long challenging week.

It's Monday and we all start the journey again.

Something came up during the relaxing weekend.
It was the idea of giving yourself time to recommit to a healthier lifestyle.

When the time is right, we will be ready.
It may take reflection and a fun weekend to make the change or it may take something else.

In the end, we all will do what is best for ourselves.

Goality is ready for you.
Are you ready for Goality?

Thank you for your time.

Early Bird Special!

Hello everyone,

It may still be hot and sticky outside, but in a few short weeks, the cooler fall air will be upon us so hang in there...

I just wanted to remind you about the Early Bird Special for those interested in the 1st Healthy Lifestyle Makeover Workshop sponsored by Goality.

If you sign up through active.com (http://www.active.com/event_detail.cfm?event_id=1881675) or contact Goality at 630-253-4813 before Monday September 20th, 2010, you will get the low $29.95 ticket price.

If you wait, then your price will be $49.95.

So, don't delay and sign up today.

Check out www.goality.com/healthy.htm for more detials or call Eric Su at 630-253-4813 if you have any questions.

See you soon
Stay Cool!

Let's Talk Wellness

Hello everyone,

Did you know about the upcoming wellness presentations at Goality. Well there are 3 days for you to choose from. Click on image to see the flyer larger.

The dates are Tuesday August 17th, 24th, or 31st at 7pm.

There will be snacks and smoothies. Please RSVP to Eric Su at eric.su@goality.com.

We look forward to seeing you.

If you have any questions, just ask.

Dr. Jim Sear From "The Doctors" TV show

Hello Everyone!

Well last Monday night, August 9th, 2010, Dr. Jim Sears from "The Doctors" TV show gave an informative health lecture.

The few points that he made included:

1. Shaping tastes for kids - We all have a reaction to food, but more so when we are growing up. He says that the chemicals in foods are to blame. So, to help shape tastes for kids, expose them to health and nutritious choices.

2. Sugar is not all equal - Processes sugar can turn off your hormones that signal when you are full. Natural sugars do not. The other thing about processed sugar is that they cause inflammation and can be stored as fat because your body is not sure what to do with it.

3. Set up rules about foods - This will save time and energy when it is time to eat with the kids.

Overall, the information was great. I encourage you to attend future events to learn from experts in the medical industry.

Thank you.

Have a productive and healthy day.

Eric Su

New IDEA FIT Connection

Hello,

Today I am happy to announce a new directory for my services. It comes from Idea Fitness. It is a great listing where you can find fitness professionals in your state and location.

Well my link is www.ideafit.com/profile/eric-su.

If you would like to share this with your friends, go ahead.

Thank you.

Eric Su

Fall is coming! Recharge your fitness program

Hello there,

The fall season is fast approaching. There might be a few more weeks of summer weather, but we all know what is coming next.

So, are you ready to recharge your fitness program?

There is so much to do before 2011.

If you plan ahead and set new fall/winter goals, we will all make it to 2010.

If you are available, Goality Fitness Club will have a Healthy Lifestyle Makeover Workshop on Saturday Oct. 9th or 23rd, 2010 from 12noon to 2pm.

Check back to get new fitness tips to recharge your fitness program.

Goality Trainers