4 Key Areas For Longterm Fitness Success

The ebook is finally complete.

Go to http://www.goality.com/pdf/4keys.pdf to download it.

I welcome your feedback.
Send your feedback to me at feedback@goality.com.

Until then enjoy!

Eric Su

Goality Night Out III Pictures

Hello,

Recently, on September 10th, 2009, Goality members gathered at White Cottage in Wood Dale, IL for the 3rd Goality Night Out event.

The day was made even more special with it being Eric Su's Birthday.
There were great stories and laughs.

We are planning the next outting for October. Look out for the announcement.

Enjoy the following pictures.

Goality

Widget

4 Key Areas For Longterm Fitness Success

Hello,

I want to announce a new Ebook that I am working on called 4 Key Areas For Longterm Fitness Success.

If things go well, a first draft will be out by the end of October 2009. It may be earlier but for now, that is the completion date.

So far, the 4 key areas are Mindset, Knowledge, Goals, and Lifestyle.

Stay tuned for any updates about this Ebook.

If you have any questions, just ask.

Thank you.

Eric Su

New Events at Goality

Hello Everyone,

May is off to a great start. The weather is great and the sun is out.

At Goality, a few new events are taking place.

1. New Boot Camp Classes starting Saturday May 16th, 2009 at 7:30am. Location is Goality.
2. New Yoga calsses starting Tuesday May 12th, 2009 at 5:45pm. Location is Goality.
3. Happy Healthy Kids Presentations on Thursday May 14th, 2009 at 7:30pm. Location is Goality.
4. Healthy Wellness Presentation on Wednesday May 20th, 2009 at 7:30pm. Location is Goality.

Happy Healthy Kids Presentation

Hello everyone,

Great news!

On Wednesday April 8th and 15th, 2009, Goality will be presenting a presentation called Happy Healthy Kids.

The emphasis will be on kids and their nutrition.

If you know anyone who would be interested let them know.

The bonus is an entry to win a HDTV for the first 10 who reserve their seat.

To reserve your seat, call 630-253-4813 or email to eric.su@goality.com.

We look forward to seeing you there.

Posted via Pixelpipe.

New Goality Website

Hello Everyone,

A new goality website is up and running.

You will see a cleaner look.

You will see links to Goality's blog, twitter and facebook pages.

Enjoy.

NEW Goality Apparel For Spring

Hello,

Goality is excited to announce the NEW Goality apparel for spring 2009.
There are two new logos too.

Order form are available at http://www.goality.com/images/Goality-Order-Form-spring-.jpg.
Specail offer: Order 2 shirts and get a $10 coupon for a future order.

FREE Health Lecture Friday Jan. 23rd, 2009

Hello,

You're invited to a FREE Health Lecture on Friday Jan. 23rd, 2009. It will be at Stonegate Conference Center in Hoffman Esates at 7:30pm.

Invite a friend to attend with you. They will thank you all the way home.

Delia Garcia is an informative and knowledgable speaker about health and nutrition. She will be talking about disease prevention through nutrition excellence.

If you have any questions, just call 630-253-4813. I will be happy to answer your questions.

See you there.